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• 01:02, 15 December 2024 AnnabelleBridges talk contribs created page Relaxation Therapy (Created page with "Relaxation Therapy<br><br>What is the point of relaxation?<br><br>The point of relaxation, particularly within the context of Relaxation Therapy, is to achieve a state of mental and physical calmness and peace. This course of includes decreasing stress and nervousness, [http://autoban.lv/user/pearcone96/ budal] thereby enhancing general well-being.<br><br><br><br>Relaxation Therapy focuses on teaching individuals techniques corresponding to deep breathing, progressive m...")